your healty -Which comes first, a bad marriage relationships cause sleep disorders or sleep disorders cause the husband and wife relationship so bad? This is an important question that we need to reflect.
The happy marriage certainly makes us sleep all night. While a less happy marriage would increase the risk of sleep disorders. But on the contrary, sleep disorders also makes people more emotionally labile, irritable, and have less stress being tolerant of low threshold.
A study showed the relationship between sleep wedding. Prof. Wendy Troxel family and kolega-koleganya asked 2,000 married women. They asked about the status of marriage, sleep quality, how often suffer sleep disorders, and sleep-wake schedule.
Women live their marriage was happy, sleep more comfortably and wake up with a fresh sense of shape, they are also not easily awakened in the middle of the night. It is easy to understand. As was argued opinions, of course it's hard to sleep with a partner.
But the same group of researchers proved that the opposite can also happen. A recent study presented at the meeting of 2011, suggesting that SLEEP wives who experience sleep disorders may experience negative interactions in the morning.
They recruited 35 pairs for 10 nights sleeping with actyiraphy, a tool which records the activity of the body. Then they are asked to note the interaction with the partner.
As a result, women who suffer sleep disorders tend to feel the negative interaction of couples. My husband also reported a lack of positive interactions when the wife of sleeplessness.
Prof. Wendy Troxel family, is quoted saying, indeed all webMD gender differences in research. The guy seems to not have the effect of sleep disorders common among women. The woman, he thought, it is more expressive than men tend to suppress negative feelings. But the result of the woman's sleep disorders, infinite in its own right. Proven partner to feel the repercussions.
So for the men, if you want a happy marriage life, ensure healthy sleep partner.
Health Practitioners To Sleep, Sleep Disorder Clinic RS Mitra Kemayoran
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