50 Top Health Tips

50 Top Health Tips1. Drink eight glasses of water a day.2. Include two vegetables and one fruit in every meal.3. Begin each meal with a raw vegetable salad.4. Make a light snack of assorted sprouts.5. Start the day with a glass of warm water and a dash of lime..6. Use only fresh vegetables.7. Once a week have only fresh fruits until noon, make lunch the first meal of the day.8. Eat only freshly