10 Bizarre Facts about your Toothpaste

10 Bizarre Facts about your ToothpasteEven after giving careful consideration before buying your favourite toothpaste, you often end up purchasing a product that ultimately forces you to look for another failing you to achieve satisfactorily whiter teeth. It’s a very common story in almost all houses of the globe.Majority of us find it very difficult choosing an ideal paste that can give us

Cholesterol-fighting foods

Cholesterol-fighting foodsDon't eat this, that and the other says the doctor. When you have cholesterol, everyone has a suggestion regarding what you cannot eat. But not one of them can tell you what you should eat!Nutritionist  advises you on some foods that actually fight and help lower cholesterol.All fresh fruits such as apples, bananas, pears, watermelon, lemons, and oranges are good. Fruits

What is Cholesterol

What is CholesterolCholesterol,  is a fatty substance found in animal tissues. The human body produces cholesterol, but this substance also enters the body in food. Meats, egg yolks, and milk products, such as butter and cheese, contain cholesterol. Such organs as the brain and liver contain much cholesterol.    Cholesterol is a type of lipid, one of the classes of chemical compounds essential to

25 Surprising Ways You’re Hurting Your Heart

25 Surprising Ways You’re Hurting Your HeartMost people know that eating healthily, getting exercise, and not smoking are excellent ways to help prevent heart disease but many may not be aware of the smaller ways they may be doing damage to their hearts every day. The following list contains 25 things that can potentially do damage to your heart, helping you stay educated, aware and ulimately

Celebrity weight loss tips

Celebrity weight loss tipsUse these five criteria for every meal to help lose those extra pounds like your favorite celebrities when they're preparing for a red carpet event, movie scene, music video, television appearance, magazine photo shoot or concert tour.1. Lean Proteins or Protein Substitute:Chicken, fish, turkey, lamb, beef, eggs, whey, casein and soy are all great sources of lean quality