Showing posts with label 15 foods to reduce cholesterol. Show all posts
Showing posts with label 15 foods to reduce cholesterol. Show all posts
Sunday, May 1, 2011
15 foods to reduce cholesterol
15 foods to reduce cholesterol#1. Apples. Finland has been carried out, which was trying to determine the cholesterol-reducing effect of apples. The results showed that three months after eating three apples a day can lower cholesterol levels twenty times. This occurs because the apples are rich in pectin, which helps to reduce low-density lipoproteins in your body.#2. Spinach.Spinach, like other
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