All about eggs – quick preparation, nutritional value, facts

All about eggs – quick preparation, nutritional value, factsEggsAcross the globe eggs have been a staple breakfast for ages. No wonder eggs is warehouse of vital nutrients making it a integral part of healthy diet. And all the people who think indulging in eggs will add to your weight well its a big myth a large egg yolk contains approximately 60 Calories (250 kilojoules); the egg white contains