Friday, May 30, 2008

TUBERCULOSIS

TUBERCULOSIS
 
 
Tuberculosis is a serious disease. A tiny germ called tubercle bacillus causes it. The germ enters into tile body through the nose mouth, and the windpipe, and settles down in tile lungs. It multiplies by millions and produces small raised spots called tubercles
 
Tuberculosis is a disease because of an infection with the bacteria Mycobacterium tuberculosis. Tuberculosis most commonly attacks the lungs (as pulmonary TB) but can also affect the central nervous system. TB spreads through the air when a person with TB of the lungs or throat coughs, sneezes or talks. Tuberculosis has bedeviled human beings for millennia.
 
Tuberculosis spreads through airborne droplets when a person with the infection coughs, talks or sneezes. Treatment for TB depends on whether a person has active TB disease or only TB infection. Multidrug-resistant TB (MDR-TB) is any stress of TB that can't be treated by the two most powerful TB drugs, isoniazid and rifampin. Tuberculosis can be easily prevented and even treated in mild cases by using some of the effective home remedies.

Tuberculosis symptoms

Loss of strength, colour and weight

Tuberculosis may occur anywhere in the body but, more commonly, it affects the lungs, intestines, bones, and glands. Pulmonary tuberculosis or tuberculosis of the lungs is by far the most common type of tuberculosis. It tends to consume the body and the patient loses strength, colour, and weight.
 
Symptoms of tubercular damage have been present in Egyptian mummies and in bones dating back at least 5,000 years. Experts supposed that about 10 million Americans are infected with TB germs. Only about 10 percent of these people will develop TB disease in their lifetime. The other 90 percent will never get sick from the TB germs or be able to spread them to other people.
 
People who have inspired the TB bacteria, but in whom the disease is controlled are referred to as infected. TB is an increasing and major world wide problem, specially in Africa where the spread has been expedited by AIDS. Approximately 90% of those infected with Mycobacterium tuberculosis have asymptomatic, dormant TB infection.

Temperature rise, persistent cough, breathing problems and body pain

Other symptoms are a rise in temperature- especially in the evening, a persistent cough and hoarseness, difficulty in breathing, pain in the shoulders, indigestion, chest pain, and blood in the sputum.

Tuberculosis causes

Lowered resistance or devitalisation of the system

Lowered resistance or devitalisation of the system is the chief cause of this disease. Lowered resistance can result from intake of improper and inadequate foods, and living in ill-ventilated houses

Improper lifestyle, Smoking, drinking and stress

Other causes include exposure to cold, loss of sleep, impure air, a sedentary life, overwork, use of tobacco, liquor and other harmful drinks. These factors prepare the ground for the growth of germs of various kinds, including tubercle bacillus. These germs may be present in the body but are quite harmless for those who are endowed with vitality and natural resistance.

Home Remedies for Tuberculosis 

Tuberculosis treatment using Milk Diet

The chief therapeutic agent needed for the treatment of tuberculosis is calcium. Milk is the richest food source for the supply of organic calcium to the body and should be taken liberally. In fact an exclusive milk diet is considered highly valuable in tuberculosis. However, a preparatory fast for three days, consisting of raw juices, preferably, orange juice, is essential before the milk diet is begun. The procedure is to take half a glass of orange juice diluted with an equal quantity of water every two hours from 8 a.m. to 8 p.m. For the full milk diet, the patient should have a glass of milk every two hours from 8 a.m. to 8 p.m. on the first day, followed by a glass and a half every hour on the second day. Thereafter, the quantity can be gradually increased until the patient takes a glass every half an hour. Usually, six litres of milk should be taken every day. In the case of women, five litres should be sufficient. Raw milk, that is, milk, which has not been pasteurised, produces the best results, provided it is clean and pure. Milk should be kept cool and away from dust, flies, odours, and sunlight.
 
It should be gently stirred before use to ensure an even distribution of cream. It should be sipped very slowly so as to be thoroughly mixed with saliva which dilutes it and, to a great extent, promotes its digestion. Nearly eight to six weeks of a full milk diet is necessary for the success of the treatment. A considerable amount of rest is necessary with a milk diet and the patient should lie down for about two hours twice a day.

Tuberculosis treatment using Custard Apple

Custard apple is regarded as one of the most valuable remedies for tuberculosis. It is said to contain the qualities of rejuvenating drugs. Ayurvedic practitioners prepare a fermented liquor called sitaphalasava from this fruit, when in season, for use as a medicine in the treatment of this disease. The pulp of two custard apples and twenty-five seedless raisins should be boiled in water on a slow fire. When about one-third of the water is left, it should be filtered, and then mixed with two teaspoons of powdered sugar candy, and a quarter teaspoon each of the powder of cardamom, cinnamon, and certain other condiments.

Tuberculosis treatment using Indian Gooseberry

The Indian gooseberry is another valuable remedy for tuberculosis. A tablespoon each of fresh amla juice and honey, mixed together, should be taken every morning in treating this disease. Its regular use will promote vigour and vitality in the body within a few days

Tuberculosis treatment using Pineapple

Pineapple juice is beneficial in the treatment of tuberculosis. It has been found to be effective in dissolving mucus and aiding recovery. This juice was used regularly in the past in treating this disease when it was more common than it is at present. One glass of pineapple juice is recommended daily

Tuberculosis treatment using Banana

Bananas are considered useful in tuberculosis. The juice of the plantain or the ordinary cooking bananas works miracles in tile cure of tuberculosis. It claims to have cured patients in an advanced stage of this disease with frequent cough, abundant expectoration and high fever in two months, by this treatment

Tuberculosis treatment using Orange

Oranges are useful in the treatment of tuberculosis. A glass of orange juice should be mixed with a pinch of salt and a tablespoon of honey and taken daily by the patient. Due to its saline action in the lungs, it eases expectoration and protects the body from secondary infections.

Tuberculosis treatment using Drumstick

A soup prepared from drumstick leaves has been found valuable in this disease. This soup is prepared by adding a handful of leaves to 200 ml of water which has been heated to a boiling point. The water should then be allowed to boil for five minutes more. After that it should be removed from the fire and allowed to cool. A little salt, pepper, and lime juice may be added to this soup. This drink should be taken first thing every morning.

Tuberculosis treatment using Bottle Gourd

The use of bottle gourd is considered an effective remedy for tuberculosis. Bottle gourd is one of the best vegetables for tuberculosis patients. Regular use of cooked bottle gourd helps in developing immunity against tubercular germs

Tuberculosis treatment using Mint

The fresh juice of mint has also been found useful in this disease. A teaspoon of this juice, mixed with two teaspoons of pure malt vinegar and an equal quantity of honey, should be stirred in 120 ml of carrot juice. This should be given as a medicinal tonic thrice daily in the treatment of tuberculosis. It liquefies the sputum, nourishes the lungs, increases body resistance against infection, and prevents the harmful effects of anti-tubercular drugs.
 
 
 
Taking butter with sugar candy and ghee cures T.B. and provides potency. Custard apple is scrutinized as one of the most valuable remedies for tuberculosis. Pineapple juice is beneficent in the treatment of tuberculosis. It has been found to be potent in dissolving mucus and aiding recovery.
 
Take ten pieces of the black pepper (Piper nigrum) and an equal volume of asafetida (Ferula fetida) which has been fried in ghee. Then add passably little proportion of opium in it. Bananas are pondered useful in tuberculosis.
 
The juice of the plantain or the ordinary cooking bananas works miracles in tile cure of tuberculosis. Make a dish of bottlegourd and consume it on a daily basis when affected by tuberculosis.

Diet for Tuberculosis

Avoid devitalising foods and strong tea, coffee etc

The patient should avoid all devitalising foods such as white bread, white sugar, and refined cereals; puddings and pies; and tinned, canned, and preserved foods. He should also avoid strong tea, coffee, condiments, pickles, and sauces

Other Tuberculosis treatment

Take complete rest and avoid stress

The patient should completely rest his mind and body. Any type of stress will delay healing

Exposure to fresh air and sunshine

Fresh air is always important in curing the disease, and the patient should spend most of the time in the open air and sleep in a well-ventilated room. Sunshine is also essential as tubercle bacilli are killed rapidly by exposure to the sun's rays

Avoid strain and have mental diversion

Other beneficial steps towards curing the disease are avoidance of strain, slow massage, deep breathing, and a light occupation to ensure mental diversion.
 
 
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
The service is provided as general information only, and should not be treated as a substitute for the medical advice of your own doctor.



Wednesday, May 28, 2008

Health - Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with
COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning, less at night.
Keep your distance from hand phone
CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about

A chat with Dr.Devi Shetty , Narayana Hrudayalaya (Heart Specialist)


A chat with
Dr.Devi
Shetty , Narayana Hrudayalaya (Heart Specialist) Bangalore
was arranged by WIPRO for its employees   ....

The transcript of the chat is given below. Useful for everyone.

Qn: What are the thumb rules for a layman to take care of his heart ?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts
and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?

Ans: No

Qn: It's still a grave shock to hear that some apparently healthy person
 
gets a cardiac arrest. How do we understand it in perspective?
 

Ans: This is called silent attack; that is why we recommend everyone past
the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?  

Ans: Yes  

Qn: What are the ways in which the heart is stressed? What practices do
you suggest to de-stress?

Ans: Change your attitude towards life. Do not look for perfection in everything
in life.

Qn: Is walking better than jogging or is more intensive exercise required
to keep a healthy heart?

Ans: Walking is better than ! jogging since jogging leads to early fatigue
and injury to joints .  

Qn: You have done so much for the poor and needy. What has inspired you
to do so?

Ans: Mother Theresa , who was my patient.

Qn: Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you
are above 30 years of age?

Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?

Ans: You tend to eat junk food when the habits are irregular and your body's
enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.

Qn: Can yoga prevent heart ailments?

Ans: Yoga helps.

Qn: Which is the best and worst food for the heart?  

Ans: Fruits and
vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive?

Ans: All oils are bad
.

Qn: What is the routine checkup one should go through? Is there any specific
test?  

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill
test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position
, place an aspirin
tablet under the tongue with a sorbitrate tablet if available, and rush
him to a coronary care unit since the maximum casualty takes place within
the first hour.

Qn: How do you differentiate between pain caused by a heart attack and
that caused due to gastric trouble?

Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst
youngsters? I see people of about 30-40 yrs of age having heart attacks
and serious heart problems.

Ans: Increased awareness has increased incidents. Also, s edentary
lifestyles, smoking, junk food, lack of exercise in a country where people
are genetically three times more vulnerable for heart attacks than Europeans
and Americans.

Qn: Is it possible for a person to have BP outside the normal range of
120/80 and yet be perfectly healthy?

Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the
child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may
not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have
to stay late nights in office. Does this affect our heart ? What precautions
would you recommend?

Ans : When you are young, nature protects you against all these irregularities.
However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications
(short / long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive
drugs are extremely safe.

Qn: Will consuming more
coffee/tea lead to heart attacks?

Ans : No.

Qn: Are asthma patients more prone to heart disease?

Ans : No.

Qn: How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is
the reason for this, as Europeans and Americans also eat a lot of junk
food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians
are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?

Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot
of forwarded emails on this)?

 
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description
under the tongue and ask someone to take you to the nearest coronary care
unit without any delay and do not wait for the ambulance since most of
the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead
to heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your
exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise.
So, does walking while doing daily chores at home or climbing the stairs
in the house, work as a substitute for exercise?  

Ans : Certainly. Avoid sitting continuously for more than half an hour
and even the act of getting out of the chair and going to another chair
and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to
heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?
!

Ans : Diet, exercise, drugs on time
, Control cholesterol,
BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease
when compared to day shift workers?  

Ans : No.

Qn: What are the modern anti-hypertensive drugs?  

Ans : There are hundreds of drugs and your doctor will chose the right
combination for your problem, but my suggestion is to avoid the drugs and
go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart
attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?

Ans : Nature protects women till the age of 45.

Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke
and, go for health checkup s
if you are past the age of 30 ( once
in six
months recommended) ...

Sunday, May 25, 2008

Cinnamon & Honey for Health

Cinnamon & Honey
Bet the drug companies won't like this one getting around. Facts on honey and cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases
that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:

Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen
University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.


BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

TOOTHACHE:

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol. (By the way. if you're taking cholesterol medicine STOP! They all contain STATIN which weaken your muscles...including YOUR HEARTand none has been shown to stop heart attacks or strokes!!!!

COLDS:

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:

According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION:

Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:

A scientist in Spain has proved that honey contains a natural Ingredient which kills the influenza germs and saves the patient from flu.

LONGEVITY:

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:

Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS
:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:

Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:

People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:

Daily morning and night honey and
cinnamon powder, taken in equal parts restore hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!