your healthy Many moms of pregnant are complaining hard bowel/Constipation. Is this normal? or has something to do with her pregnancy. Though usually smooth-smoother aja. Want to drink medicine concerned with the condition of the fetus is fed inside.
Indeed on the pregnant women most disruptions would occur on pencernaannya that hard bowel movements or constipation, it is not to worry about, to worry about is when drinking any drugs that have the potential to interfere with the development of the fetus mainly at the age of between 1-3 months in which at this stage occurs the formation of the organs. In pregnant women particularly constipation occurs because at the time of pregnancy occurring hormone progesterone and increased levels of these hormones causes the relaxation of the muscles (the muscles loosened up) so that the gut so not good work. Later in the pregnancy reaches the age of 6-9 months when the mother's stomach is already added wax problem constipation is so more frequently because the uterus will dilate as much in the abdominal area. But from everything it needs to be underlined is the issue rarely cause major problems for both the mother and the fetus is fed inside. There are a few tips to help lighten the light of these problems.
Some of them are with drink enough water between 6-8 glasses a day. Then also to reproduce high-fibrous food consumption of fruit and vegetables, for example. For the most excellent fruit papaya fruit is because it had a role as a natural laxative. Need to light sports also regularly like jogging to improve digestion. If there are still problems should consult with your doctor.
Health Journal.
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