Insomnia: how to sleep well

Insomnia: how to sleep well No matter how frustrating and annoying getting up from the bed in the morning is, but that's not the worst part.Worst is that you always wake up tired.Peter Haury - Mayo Clinic in Minnesota, professor says that 17 percent of all human has problems with Insomnia.Natural AlternativesInsomnia may lead not only physiological but also psychological reasons. So before you