5 Reasons Why Alcohol destroys your muscles

5 Reasons Why Alcohol destroys your musclesAlcohol consumption is more harmful than you think.Bellow 5 reasons...1: This negatively affects protein synthesis. The process of protein synthesis when amino acids are assembled into a complete protein. Excessive alcohol slows the process down to 20%, because your muscles are made up of proteins, thus multiplying the benefits of alcohol will not be.2: