Strengthen your Heart

Strengthen your HeartPadma Shri and Dr B C Roy National Awardee Dr K K Aggarwal, President, Heart Care Foundation of India of India advised people to take care of their heart. He gave few tips to do so.Follow Dr. KK Aggarwal's 'Formula of 80' i.e. keep your pulse rate, lower blood pressure, fasting sugar, abdominal circumference and bad cholesterol levels all below 80. To achieve these, walk 80