Goodness of CUCUMBER

Goodness of CUCUMBER1.  Cucumbers contain most of the vitamins you need every day.Just one  cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.2. Feeling tired in the afternoon.Put down  the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates