Positive benefits of Mushrooms (Mushroom Food)

Based on the results of research conducted by mushroom experts, mushroom has positive benefits for our bodies and highly recommended for consumption.

Mushrooms (Mushroom Food) contain many anti-bacteria efficacy, antiviral, antioxidant, antitumor, can normalize blood pressure, lower cholesterol, boost immunity, strengthen the nerves and reduce stress.

Ear fungus

High blood pressure or hardening of blood vessels due to blood clotting: 3 grams of dried ear mushrooms, soaked overnight and discard the water leaving wet mushrooms, place in hamper, add water until soft, add sugar for taste then eat once a day.

Less blood can be solved. Cook ear mushrooms (Mushroom Fried) 30 grams, plus 30 grams of fruit and dates, plus 5 cups of clean water cooked until the remaining 1 cup water. It can also be applied above to treat hemorrhoid pain or ambeian.

If women’s period is not well and not smooth bowel movements, cook ear mushroom with other ingredients such as vegetables.

Shitake Mushrooms

Shitake also known as food which has potential as a drug. This fungus has been reported as potential antitumor and antiviral compounds that contain lentinan. Shitake has also been reported for lower blood cholesterol levels with activities that have eritadenin.

High glutamic acid is in shitake. Amino acids are associated with the resulted taste of seasoning foods (Fried Mushroom). Besides having high glutamic acid contained, shitake also contains 5 ribunukleotida large amounts of 156.5 mg/100 ml.

Maitake Mushrooms

Maitake is estimated have came from chemicals called polysaccharides Glukan Beta 1.6, which is contained in the mushrooms. These elements are then considered to distinguish Maitake mushrooms with other types of fungi.

Maitake mushrooms are also started to be used as an alternative remedy for HIV or AIDS. The basic concept is the CD4 cells which re-grow on the patient, which is known decreasing. In a final experiment in New York, USA on 26 AIDS patients, 13 patients had experienced an increase in CD 4 cells rapidly. Maitake also eliminate the symptoms of AIDS, such as dry cough, insomnia, dermatitis, weight loss, and constipation.

Well, what kind of mushroom or mushroom food you like best?