Saturday, May 30, 2009

How to beat acidity

For instant relief from acidity, consuming fresh mint juice after meals is an effective remedy. Fruits and vegetables that are high in water content like watermelons and cucumbers have a cooling effect on the stomach and help in easing pain. Try chewing on tulsi leaves to reduce nausea and the burning sensation caused by acidity. Consuming raw garlic on a regular basic also helps. Suck on a piece of clove or jaggery. For heartburn symptoms, the best relief is a couple of almonds.




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