Healthy diet, an appetizer:
10 nos of small carrots skin peeled, 2 small potatoes skin peeled, 50 gms of fresh green peas, few pods of cauliflower, 1 big onion, 2 pods of garlic, 10 pods of black pepper, small bunch of mint leaves, few leaves of spinach, 1 inch piece of ginger.
(Except the carrot,onion, garlic, pepper, ginger and mint other vegetables are optional).Cook all the above vegetables in pressure cooker. Allow it to cool and remove the carrots, onions, garlic, ginger, and potatoes to grind it into a smooth paste. Add this paste to the other vegetables in the pressure cooker and allow it to boil for 2 minutes adding salt to taste. Add 1 teaspoon of fresh lime juice and garnish with butter and corriender leaves.
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