Thursday, September 15, 2011

Personal Hygiene Tips for Good Health

Personal Hygiene Tips for Good HealthOne of the most effective ways you have to protect yourselves and others from illness is good personal hygiene. Good personal hygiene is the first step to good health. Habits such as washing your hands and brushing and flossing your teeth will help keep bacteria, viruses, and illnesses at bay.Practicing good body hygiene also helps you feel good about yourself

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