Saturday, June 25, 2011

Time to put children first on growth agenda

IN PRINCIPLE

The development of the 12th Plan affords a remarkable opportunity to place equity for India's children firmly in the government's development agenda over the next five years. Equity can be understood to have three underlying principles: one, the principle of justice —recognizing that those who are most disadvantaged are so because of injustices in the social or economic or political order; second, that these are remediable, and can be addressed through appropriate corrective interventions and third, that this requires the redistribution of resources and services, to address the most disadvantaged. I would like to add that equity must be inclusive and transformative — any strategy to reduce disparities must also contribute towards a more tolerant, less hierarchical and divisive society, in the long term.

A child's development is a sequence of events for which there are no 'second chances.' Once missed, the window of opportunity closes forever. We must ensure that each and every child gets the best start in life so that they will survive and thrive and meet their fullest potential as possible. Persistent disparities along the lines of caste, tribe, geography and gender perpetuate inequality. Poverty hits children hardest, because it causes life-long and irreparable damage to their minds and bodies. India's growth patterns over the past five years show resilience to crisis, through prudent financial management, taking advantage of a huge domestic economy and the unleashing of enterprise and opportunity — and the promise of continued high growth in the coming years. India must harness the potential of 'its demographic dividend.' This time of unprecedented prosperity provides a very positive framework within which to talk about equity. Social gains must keep pace with economic ones. In 15 years, India's children will still number approximately 400 million —equal to the population of most large countries. Of these, about 100 million belong to the poorest families. If social progress does not keep pace with economic growth, India's medium- to long-term prospects of growth with stability will not take root. India is meeting targets for access to improved drinking water and primary education. But in the areas of poverty reduction, nutrition, infant and child mortality, maternal mortality and sanitation, the country still falls short of national and global targets. For example, an estimated 55 million, or 43% of India's children under five years are underweight. This figure increases to 55% for children from scheduled tribe families and 57% for children from the poorest wealth quintile. Undernutrition happens very early in life. An estimated one-third of children are already undernourished at birth because of nutrition deprivation during pregnancy. Sub-optimal feeding, care and hygiene practices in the first two years of life compound the situation. Global experience indicates a set of evidence-based interventions from conception to age two, delivered at scale with emphasis on the poorest and most excluded can prevent and treat undernutrition. To meet these challenges in the 12th Plan, we must be clear what equity means in terms of policies and interventions. There is a need to move the discourse away from seeing equity only in terms of targeting resources at specific social groups. As we move forward, we need to take stock of the situation in India today. There are over 150 centrally-sponsored schemes that address different aspects of vulnerability and deprivation. Of these, 12 national flagship schemes absorb 93% of the funds. India's policy makers must have the courage to reconfigure the public spend to decongest the 'clogged' pipes of public service delivery. Openness to regular monitoring and evaluation is the hallmark of a courageous planner and manager. Where this openness exists, equity issues can be identified and addressed in a timely and responsive way. Significant silence still surrounds reproductive health education, early marriage and early pregnancy. For example, maternity benefits are denied to mothers below the age of 18 despite the reality of early marriage and maternity. Forty-three per cent of women in India between the ages of 20-24 were married before the age of 18. Schemes must address this reality. By denying these young women and their children access to much needed services, we perpetuate the intergenerational cycle of poverty. This is meant to be the Asian century. With the advent of the 12th Plan, India is standing proudly at the forefront, not of history, but of the future. Now is the time to be daring to combine the existing technical knowledge with the political will to change the lives of hundreds of millions of children in India. There can be no greater investment than that of investing in children. The writer is the Unicef India representative

Tuesday, June 21, 2011

Scientists unveil formula for a great cup of tea

Six minutes to a perfect chai


The secret of serving a perfect cup of tea could lie in a mathematical formula. According to this formula for the ideal brew, it's best to drink a cup of tea exactly six minutes after it's made. The team of researchers from the University of Northumbria, UK, who were commissioned by a milk company, spent 180 hours in the lab testing brewing methods and a panel of volunteers consumed 285 cups of tea. "When enjoying a cup of tea, our palette requires a balance between bitterness and sweetness," said senior lecturer Ian Brown, a food and nutrition expert in the university's School of Life Sciences and lead researcher. "Our findings show that 10 ml is the preferred amount of milk for our cuppas, due to its ability to balance natural bitterness and allow a smoother taste sensation," he added. FINER POINTS TO A GREAT CUPPA The optimum brewing time is two minutes and the ideal amount of milk is 10ml The perfect drinking temperature of 60 degrees Celsius is achieved six minutes later — but after 17 minutes and 30 seconds the tea will be past its best as it falls below 45 degrees Celsius MATHEMATICS IN THE KITCHEN Here's the formula the scientists have come up with: TB + (H2O at 100 degrees centigrade) 2mins BT + C (10ml) 6mins BT = PC (at OT 60 degrees centigrade). TB means tea bag, BT is brewing time, C is milk, PC means perfect cuppa, and OT stands for optimum temperature. The perfect drinking temperature of 60C is achieved six minutes later — but after 17 minutes and 30 seconds the tea will be past its best as it falls below 45C, they said.
TIME WISE: Tea is best when brewed for only two minutes
SIPPING DELIGHT: Scientists suggest 10 ml milk for a perfect cup

A kiwi gives you plenty

Kiwifruit is one of the most nutrient-dense fruits and has high levels of Vitamin C, minerals, antioxidant and phytonutrients, which offer 24/7 protection to the body.

Zespri launches the Gold Kiwifruit, which has outshone other popular fruits such as oranges, cranberries, bananas, apples and mangoes in terms of Vitamin C and fibre content. Besides its cool, sweet and tangy taste, there are numeroushealth benefits that everyone can enjoy. It helps prevents colon cancer, cardiovascular disease, age-related macular degeneration and the most common of all , diabetes. It also keeps cold and flue away, improves the digestive system, protects against asthma and increases uptake of iron, particularly for children. The Gold Kiwifruit is available at all major retail stores and local street vendors.
REFRESHING: Kiwi

DEAR SUMMER....

IT IS OFFICIAL, YOU HAVE FINALLY ARRIVED. WOOWHOOOO.....AND WITH THAT BEING SAID, ANYTHING GOES IN 2011 FASHION WISE. THERE WAS A TIME WHERE YOU  WERE THE ONLY SEASON THAT OWNED THE COLOR WHITE. WE ONLY WORE WHITE BETWEEN THE HOLIDAYS OF MEMORIAL DAY TO LABOR DAY. IF WE WERE CAUGHT WEARING WHITE ANYTIME OUTSIDE OF THOSE MONTHS, WE WERE LIABLE TO HAVE THE FASHION POLICE CALLED ON US.....BUT NOW, I'M SAD TO REPORT (SAD FOR YOU BUT HAPPY FOR FASHION) THAT WHITE HAS GAVE UP ITS COMMITMENT TO JUST YOU. WHITE IS NOW FLIRTING AND DATING OTHER SEASONS. PLEASE DON'T BE UPSET, JUST THINK OF IT AS SHARING....BUT BECAUSE YOU  HAD IT FIRST, I'VE FOUND YOU SOME EXCLUSIVE HOTT ACCESSORIES THAT WE WOULD ONLY WANT TO SPORT WHEN THE SUN IS SHINING....OH AND SUMMER, THE WINTER DEFINITELY WORE WHITE OUT THIS WINTER WITH ALL THE SNOW SO PLEASE DON'T LEAVE SO FAST, ITS TIME TO SHOW WINTER WHAT YOU'RE WORKING WITH................



















Monday, June 20, 2011

CURLING WAND METHOD

WANT TO ACHIEVE THIS LOOK?



Here are the tools needed:
- Shampoo
-Conditioner
- Leave in conditioner (optional but highly recommended when applying heat)
- Towel (t-shirt optional)
- Blow dryer
- Rat tail comb
- Flat iron (optional~to get a little straighter than the blow dryer)
- Light sheen or oil mist
-Curling wand


Shampoo and condition hair........apply leave in (optional) and towel blot hair......Hand blow dry hair in four sections (more if your hair is thicker).........with a rat tail comb, section off medium size pieces of hair and run flat iron over hair once (this step is optional).......Clip all hair up out of your way except for the section you're working on. Spray each section, comb with rat tail comb to evenly distribute spray and to even your hair out, wrap hair around top of the curly wand and continue to wrap down the wand until your hair ends......And TADA, mission complete!

~Send photos in if you try it~

Sunday, June 19, 2011

TIME HEALS ALL BALD SPOTS


After roughly 6 1/2 months, I am happy to report my bald spots have finally started growing back in. I was told to give it a while (with any specific time frame) and I'll start to see growth but that wasn't a good enough answer for me. I needed to know when, if ever, it was going to grow back. I made several trips to the dermatologist, primary care doctor, beauty supply store for products, and the list goes on. Nothing had seemed to be working. So after about 4 months of that, I stopped. I left it alone and went on to caring for my hair as I did before the discovery of the bald spots. The other day I went to check on them and i could find them. So I started parting my hair in itsy bitsy sections so I can target right in on them and I STILL could find them. What I did find was little patches of hair that was drastically shorter than the rest of my hair...That's when I saw the light at the end of the tunnel.....
So sometimes it's just best to leave thing alone and let things be. I also found other short pieces of hair in the very middle crown area. I'm not sure what caused the breakage but I decided to give the twist outs and wetting my hair everyday a break. I gave my hair a good 4 hour oil treatment (cayenne pepper/EVOO mix and coconut oil), shampooed my hair b/c of product build up and deep conditioned my hair. I then applied some Chi Silk Infusion in my hair and blow dried it and flat ironed. Results are posted below. It's been a while since I applied heat to my hair so I had to switch up. Plus I like to do a length check ever once in a while. My hair is almost back to original length prior to me going natural. Check it out and feel free to ask questions and or comment.
CHOW.......
PJ-1

Freshly blow dried

Leela James watch out ~lol~

Freshly flat ironed

No I'm not naked...Tube shirt

Showing how lite (weightless) my hair is


Products used to acheive the look.....Point! Blank! Period!

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