Saturday, August 13, 2011

The Top 5 Killers of Men!!

The Top 5 Killers of Men!!  Though the census of this article mostly focused on American lifestyle, but it should be a thought provoking for all of us to review our lifestyle & habits...By Bill Phillips and the Editors of Men's HealthIt was a sunny September day in the Pacific Northwest, and Jeff Hale had just closed a $1.5 million deal. To celebrate, he was taking the afternoon off, relaxing on

Favourite of herbal treatments for gout posted by: Larissa Andrews

Discussing on treatments designed to drop House water is perhaps one of the best treatments for gout. Use the appropriate water is one of the main strategies to introduce the urate your organization and in the promotion of a nutritious lifestyle. Many physicians people of doctors advice to drink lots of water per day. Drink a good amount of water every day could support in the dilution of urate in the blood and therefore facilitates the case drop attacks and also drop flares.

In all the home usually available treatments for gout, water could be the most beneficial and least expensive repairs of all. It not cost anything to buy water in most places. Often, it can be easily further a trigger just for gout, especially if you have a quantity too little water in the body and once the body is subject to dehydration. But drinking plenty of water to ensure that this issue is prevented.

The amount proposed of the water should be taken on a daily basis is for 8-12 glasses a day. Eventually, this would seem to be much water consumed each day on basis. However, this will be the standard amount of water that is approved by a physician or any doctor in the world. Optionally, you can keep or measure the amount that ingest you by supporting a jug of water which will include approximately 8 to 12 servings of water.

Although the mineral water is highly favored, hard water is normally much better to have salt water. Hard water has several minerals more is more alkaline and promotes the lowering of uric acid. Whenever the water has more activist society, that it will become more alkaline and more so it is really better for our bodies. It's really more good to remember that you must not hydrate the body which ways that the excess water drinking is also not a great idea for those of the body.

Drinking milk is a home remedy more that can be used to reduce the levels of uric acid in your body. Just a cup of milk a day can allow a person by decreasing the urate values in the blood at least 0.25 mg. When milk is used, the values of urate in the blood can be still so reduced. Orange a comparable components and it can also produce uric acid levels in the blood. In some cases of orange juice is even better that milk more could very well be more better drink of orange juice.

For the people who will not want to take 8-12 cups of water on the basis of every day, there are usually additional options such as ingestion of fruit like watermelon more tomato. Water melon will only emerge with more than 90% of the material content of the water. However the fruits like watermelons should not be used as a sustainable substitute for water. Another critical thinking with traditional treatments is that alcohol should be avoided as much as feasible. It really among sets well known out of forgotten and it accelerates the purines in uric acid extraction procedure.

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Strengthen your Heart

Strengthen your HeartPadma Shri and Dr B C Roy National Awardee Dr K K Aggarwal, President, Heart Care Foundation of India of India advised people to take care of their heart. He gave few tips to do so.Follow Dr. KK Aggarwal's 'Formula of 80' i.e. keep your pulse rate, lower blood pressure, fasting sugar, abdominal circumference and bad cholesterol levels all below 80. To achieve these, walk 80

Healthy Foods

Healthy Foods Apples Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity Cushions jointsApricots Combats cancer Controls, blood pressure. Saves your eyesight Shields against Alzheimer's. Slows aging processArtichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver diseaseAvocados Battles diabetes. Lowers cholesterol

Ten top weight loss foods

Ten top weight loss foods#1. ALMONDSPerfect packages of protein, fat, and fibre. When dieters followed a 4190kJ-a-day diet for 24 weeks, those who ate almonds lost 18% of their body weight, compared to 11% lost by people who ate carb-based snacks. #2. APPLES Along with strawberries, oranges, peaches and grapefruit, apples contain pectin - a form of fibre that can make you feel fuller for hours.

Goodness of CUCUMBER

Goodness of CUCUMBER1.  Cucumbers contain most of the vitamins you need every day.Just one  cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.2. Feeling tired in the afternoon.Put down  the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates

~Honey & Cinnamon~

~Honey & Cinnamon~IntroductionIt is found that mixture of Honey and Cinnamon cures most of the diseases.Honey is produced in most of the countries of the world.Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries.Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases.Honey can be used without any side effects

Holistic Health Tips

Holistic Health TipsFacts about menopausePre Menstrual Syndrome (PMS)HypertensionAsthmaDiabetes : A Holistic  ApproachObesityNutrition For Healthy SkinThe Detox DietHolistic Health TipsDAY 1Well begun is half done. Eat a healthy, balanced diet. Cut out all starchy foods like white bread, pasta, potatoes to reduce calorie intake. Look out for a tip on fruits tomorrow.DAY 2Today is Day 2 of your


SmokingSmoking is one of the worst things kids or adults can do to their bodies. Yet every single day nearly 4,400 kids between the ages 12 and 17 start smoking. Why? There's more than just one simple answer. Some kids may start smoking just because they're curious. Others may like the idea of doing something dangerous - something grown-ups don't want them to do. Still others might have grown up

Thursday, August 11, 2011

How to keep you Active and in better health exercises advice published by: David Marten

Physical fitness was separate from a concept called the physical work capacity. This is related to the work how much the body can do.

Fitness can be implied in a number of mechanisms such as endurance, flexibility, power and power. It must be able to play many popular sports such as football, hockey, squash and tennis.

If a person wants to be in the form, it must generally follow a training advance program.

One of the key variables to achieve a high level of fitness is the intensity of the exercise program. One is very fit then a need to stay in shape with moderate or higher intensity.

Common examples of fitness education include circuits, running and strength training. Ones achieve fitness through this program most of the people become healthier.

However, if one must be able, but only in health and one have to exercise as hard.

Be positive: combine total number of people, smile and beam much. Increase your absorbent quotient. Join a workshop development assuming or character.

Be in focus and achieve the best.

Exercise: with a satisfactory food you'll exercise to try. This is not Dams travelling to a centre and alpha conversion exercise heavy weight. There are competitions designed specifically for the elderly.

Staying physically active, it is the thing we can do to stay fit and independent that it ages the most central. Physical activity is good for our body and our mind.

It also helps us to remain independent and get the most out of life.
Research shows that we can significantly reduce our risk of falling by a moderate exercise for at least 30 minutes on almost every day of the week, and strength balance and leg movements incorporate such as those you will find on this Web site, at our daily routine.

Active and in better health advice

1. Try not to eat part of foods that are larger than your fist.
2. Join a group of neighbors, friends or others simply in your community exercise

3 Increase the fiber in your diet.
4 Avoid eating during the night. apply a drive developed with your family.

5. Begin each meal with a salad
6 Practice some mental movements at home while watching TV or working
Active and in better health exercises
Endurance activities can also delay or prevent many diseases such as diabetes, colon cancer, heart disease and stroke.

Resistance exercises build muscles, making one more strong. The result can be continuously its independence, the ability to equipment for those self and the position of trust brings. Exercises of force also help maintain weight and blood glucose levels under control, as well as help prevent osteoporosis.

Balance exercises help prevent falls, especially when make behavior such as walk on rough ground or climbing scales. Some balance movements accumulate muscles of the leg, while others provide practical defraud the body while doing activities not complicated as standing on one leg.

Flexibility exercises are stretch exercises. They help to maintain the flexible body by stretching of the muscles and tissues that hold bones and muscles in place.

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Wednesday, August 10, 2011

Amazing body Facts

Amazing body Facts   1. Your fingernails grow four times as fast as your toenails.   2. Babies are born with 300 bones adults have 206.   3. Eyelashes last about 150 days.   4. The heart circulates your blood through your body about 1,000 times each day.   5. You make about half a quart (500 ml) of spit each day.   6. The smallest bone in your body is in your ears.   7. Your blood has the same

Amazing Brain Facts

Amazing Brain Facts The brain is a monstrous, beautiful mess. Its billions of nerve cells - called neurons - lie in a tangled web that displays cognitive powers far exceeding any of the silicon machines we have built to mimic it. - William F. Allman in Apprentices of Wonder. Inside the Neural Network Revolution, 1989.The brain is the most amazing and complex organ in this universe and its

Interesting and amazing Medical Facts about our Body

Interesting and amazing Medical Facts about our BodyHere are some of the amazing medical facts of our body.    * The red blood cell lives for 120 days on average    * There are 2.5 trillion red blood cells in our body at any time. About two and half millions of new ones are to be produced every second by bone marrow.    * Our heart beats about 100000 times per day    * The human heart continues

Top Ten Cell Phone Safety Facts

Top Ten Cell Phone Safety FactsLast few years has seen some raging controversy on usage of cell phones. Over 80% of the world citizens are in a possession of cell phones. This year (2010) the number cell number in the world will exceed 5 billion and the number will keeps growing with broad band joining the bandwagon. Evidence seems to be pouring in about the harm of 'Electro Magnetic Radiation’ (

Top Ten Facts About Silent Killer Diseases

Top Ten Facts About Silent Killer Diseases1. 'Silent killer disease' are diseases that produces minimum or no symptoms and are capable of causing death if not treated.2. Heart disease, hypertension and diabetes are major silent killer diseases.3. There are other lesser known silent diseases that include primary amyloidosis, Renal cell cancer , pancreatic cancer, Hepatitis B or C infection to name

Deadly Facts About Death

Deadly Facts About Death'Death is more universal than life;everyone dies but not everyone lives'. - A. SachsRead top ten ‘deadly facts’ about death itself.1. Each year about 56 million people die around the world.2. 35 million of theses deaths are due to non-communicable diseases3. 17.5 million deaths occur from cardiovascular or heart diseases.4. 7.6 million deaths are due to cancer5. 7.1

Heart Attack Facts

Heart Attack Facts    * 12.5 million of an estimated 32 million heart attacks worldwide are fatal    * 40-75% of all victims die before reaching hospital    * 50% wait for 2 hours or more before getting help    * 52 people in USA die due to heart attack every minute making it 1,259 per day, 8,843 per week and 459,840 per year    * Heart diseases kill more women than men in America every year.

Top Ten Trivial Sex Facts

Top Ten Trivial Sex FactsThe famous four-lettered word for sex has some intriguing tales of its origin, which are not necessarily true but all the same interesting. Apparently in ancient England a person could only have babies with permission of the king. When they had sex a placard hung on their door which said - F.*.*.*. - Fornication Under Consent of the King on it. Some others have said it is

Top Ten Sex Tips for Men

Top Ten Sex Tips for MenAt any given second, 4,000 people are having sex in the world. So ‘knocking’ is the most happening or ‘rocking’ thing in the world. Sex is not all about doing it in the bed. The three attributes that can help you in building an effective relationship with women include - your caring nature, communication skills and your confident attitude. ‘Lusty talk’ during sex can help

Top Ten Facts About Diabetes

Top Ten Facts About Diabetes1. Diabetes is a silent epidemic and according to WHO there are 246 million people in the world living with diabetes. This is almost 6% of the world's adult population.2. Diabetes in Asians is five times the rate of the white population3. India is the diabetes capital of the world. It is estimated that currently there are 40 million people with diabetes in India and by

Skin Tag removal by natural methods posted by: Darell Belen

Skin removal procedures different tag exist. The medical name for the skin tags is acrochordon. Tags grow on skin and appear as soft and small hanging skin. However, some tags can grow more wholesale. A tiny stem attaches tags to the skin.

Tags usually occur on any part of the body. However, they are more common at the base of the neck, axillae and the eyelids. They occur also in the groin and folds under the breasts for people with larger breasts.

Many people are skin tags at a time given in their lives. They can however occur more often in obese people, pregnant women or people with type 2 diabetes. Friction caused by the skin rubbing against skin many also cause tags.

Although the majority of tags are harmless and not cause any pain, they can appear unsightly on an individual. Some can get irritated and turn red. Others might make a person uncomfortable and cause pain in clothing hang their.

Certain tags fall spontaneously and without pain leaving no mark. Those who become troublesome may need to be removed. There are different ways to remove these tags. Some of these methods are more painful than others.

The first method is to eliminate by a physician. The victim may have to pay for it because the insurance covers not normally tag. A physician may choose to surgically remove or remove by laser or other procedures.

There are some home remedies that include the use of a thin dental floss or thread. The thread is related to the basis of a particular tag. The blood supply is cut and the tag gradually dry falls.

Scissors can also be used under anesthesia or even without. This procedure may cause minimal bleeding and pain. This method should only be used after confirming that this growth is a tag.

Beaver and baking soda can be used too. They are mixed to form the past and this paste is then applied to the affected area, three times a day. Gradually, the tag dries before falling.

There are also organic herbal formulas. The forms of delete tags quickly. They are also cheap and safe. Dermatend is such a formula. Dermated may treat skin problems for example moles, skin tags and warts. After the application of this formula, the tags will fall a few days later.

There are many other methods of skin tag removal. The victim must decide if its tag is boring or not. If this is the case, it then has a variety of methods of removing choice.

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Tuesday, August 9, 2011

10 Healthy-Living Tips for Women

10 Healthy Tips for WomenHere's how every woman can increase her chance to enjoy long-lasting health and well-being.Many factors put women at risk for diseases that seriously threaten their health. You may be able to avoid heart disease, cancer, strokes and some respiratory diseases if you stick with a healthy lifestyle.   1. Don't smoke! Smoking is the single most preventable cause of death in

Top 10 Health Tips for Men

Top 10 Health Tips for MenWhen it comes to health care, we men are like ostriches. We bury our heads in the sand. We are much less likely than women to visit our doctors regularly, take symptoms seriously and live a healthful lifestyle. Maybe that’s one reason why women have a seven-year average survival advantage on us!Yet it’s obviously important that men of all ages become more proactive about

Monday, August 8, 2011

Secret recipes behind Herbal drops Ricola posted by: Mettler Toledo

A traditional Swiss brand
Since Ricola AG was founded there in Switzerland of 80 years, the famous herbal drops helped a great many people with dry or sore throat. In addition, the traditional family business offers a wide range of herbal products pearls herbs without sugar in many packages and flavours. The assortment plants database full of Ricola is produced in Switzerland with about 90% of products exported to more than 50 countries around the world.

The healing of the eminent power drops behind a well kept of thirteen herbs recipe. Herbs Ricola drops and tablets are grown in the Swiss mountain region, in conditions controlled, natural, without the use of synthetic herbicides, pesticides, fungicides or artificial fertilizers. Therefore, it is one of door keys to Ricola to follow the high standards of quality. A parameter of the quality management is the moisture content of raw materials and the drops themselves. The process of production experience of serious problems if moisture content rises above a certain level. Similarly, the appearance of each drop is influenced by surrounding humidity. Therefore, monitoring content of water is not only crucial in the development of product, but also as a process and storage stability control parameter.

Challenging samples
Such specific criteria, the Department for control of the quality of Ricola must know exactly how much water does contain their products. The first challenge in determining water is to release water from the matrix of hardware. For samples of Ricola, the best option is to use a mixture of formamid and methanol, ideally 50 C, to improve and speed up the dissolution of the sample.

This task is easily resolved with a Titrator volumetric Karl Fischer with a thermostatic beaker of METTLER TOLEDO. By using the solvent Manager, toxic formamid can pump automatically in the titration cell and a bottle of waste after use, avoiding direct contact with dangerous solutions.

twenty years of reliability
Volumeter of METTLER TOLEDO had a home with Ricola during more than a quarter of its own history. The first instrument of Karl-Fischer was purchased in 1989 and recently replaced by two new V30s for production site and the distribution Centre. Already validated instruments are used daily by a team of laboratory technicians. One of the favorite new features is the touch screen which is regarded as very practical and easy to use. Daniel Spaar, Director of quality control, noted that "the volumeter METTLER TOLEDO proved be highly reliable with a long life over the past two decades." In addition, we really appreciate the fast service if necessary. These were our main reasons for the two V30s, I hope, another 20 years. »

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