Saturday, June 2, 2007

TOLL FREE NUMBERS

 
Air-Lines In India
Indian Airlines - 1600 180 1407

Jet Airways - 1600 22 5522

SpiceJet - 1600 180 3333

Automobiles


Mahindra Scorpio - 1600 22 6006

Maruti - 1600 111 515

Tata Motors - 1600 22 5552

Windshield Experts - 1600 11 3636


 
Banks

ABN AMRO - 1600 11 2224

Canara Bank - 1600 44 6000

Citibank - 1600 44 2265

Corporatin Bank - 1600 443 555

Development Credit Bank - 1600 22 5769

HDFC Bank - 1600 227 227

ICICI Bank - 1600 333 499

ICICI Bank NRI - 1600 22 4848

IDBI Bank - 1600 11 6999

Indian Bank - 1600 425 1400

ING Vysya - 1600 44 9900

Kotak Mahindra Bank - 1600 22 6022

Lord Krishna Bank - 1600 11 2300

Punjab National Bank - 1600 122 222

State Bank of India - 1600 44 1955

Syndicate Bank - 1600 44 6655


 
Cell Phones

BenQ - 1600 22 08 08

Bird CellPhones - 1600 11 7700

Motorola MotoAssist - 1600 11 1211

Nokia - 3030 3838

Sony Ericsson - 3901 1111


 
Computers/IT

Adrenalin - 1600 444 445

AMD - 1600 425 6664

Apple Computers - 1600 444 683

Canon - 1600 333 366

Cisco Systems - 1600 221 777

Compaq - HP - 1600 444 999

Data One Broadband - 1600 424 1600

Dell - 1600 444 026

Epson - 1600 44 0011

eSys - 3970 0011

Genesis Tally Academy - 1600 444 888

HCL - 1600 180 8080

IBM - 1600 443 333

Lexmark - 1600 22 4477

Marshal's Point - 1600 33 4488

Microsoft - 1600 111 100

Microsoft Virus Update - 1901 333 334

Seagate - 1600 180 1104

Symantec - 1600 44 5533

TVS Electronics - 1600 444 566

WeP Peripherals - 1600 44 6446

Wipro - 1600 333 312

xerox - 1600 180 1225

Zenith - 1600 222 004


Couriers/Packers & Movers


ABT Courier - 1600 44 8585

AFL Wizz - 1600 22 9696

Agarwal Packers & Movers - 1600 11 4321

Associated Packers P Ltd - 1600 21 4560

DHL - 1600 111 345

FedEx - 1600 22 6161

Goel Packers & Movers - 1600 11
3456

UPS - 1600 22 7171


 
Education

Edu Plus - 1600 444 000

Hindustan College - 1600 33 4438

NCERT - 1600 11 1265

Vellore Institute of Technology - 1600 441 555


 
Healthcare

Best on Health - 1600 11 8899

Dr Batras - 1600 11 6767

GlaxoSmithKline - 1600 22 8797

Johnson & Johnson - 1600 22 8111

Kaya Skin Clinic - 1600 22 5292

LifeCell - 1600 44 5323

Manmar Technologies - 1600 33 4420

Pfizer - 1600 442 442

Roche Accu-Chek - 1600 11 45 46

Rudraksha - 1600 21 4708

Varilux Lenses - 1600 44 8383

VLCC - 1600 33 1262


 
Home Appliances

Aiwa/Sony - 1600 11 1188

Anchor Switches - 1600 22 7979

Blue Star - 1600 22 2200

Bose Audio - 1600 11 2673

Bru Coffee Vending Machines - 1600 44 7171

Daikin Air Conditioners - 1600 444 222

DishTV - 1600 12 3474

Faber Chimneys - 1600 21 4595

Godrej - 1600 22 5511

Grundfos Pumps - 1600 33 4555

LG - 1901 180 9999

Philips - 1600 22 4422

Samsung - 1600 113 444

Sanyo - 1600 11 0101

Voltas - 1600 33 4546

WorldSpace Satellite Radio - 1600
44 5432


 
Hotel Reservations

GRT Grand - 1600 44 5500

InterContinental Hotels Group - 1600 111 000

Marriott - 1600 22 0044

Sarovar Park Plaza
- 1600 111 222

Taj Holidays - 1600 111 825


 
Insurance

AMP Sanmar - 1600 44 2200

Aviva - 1600 33 2244

Bajaj Allianz - 1600 22 5858

Chola MS General Insurance - 1600
44 5544

HDFC Standard Life - 1600 227 227

LIC - 1600 33 4433

Max New York Life - 1600 33 5577

Royal Sundaram - 1600 33 8899

SBI Life Insurance - 1600 22 9090


 
Mattresses

Kurl-on - 1600 44 0404

Sleepwell - 1600 11 2266


 
Investments/Finance

CAMS - 1600 44 2267

Chola Mutual Fund - 1600 22 2300

Easy IPO's - 3030 5757

Fidelity Investments - 1600 180 8000

Franklin Templeton Fund - 1600 425 4255

J M Morgan Stanley - 1600 22 0004

Kotak Mutual Fund - 1600 222 626

LIC Housing Finance - 1600 44 0005

SBI Mutual Fund - 1600 22 3040

Sharekhan - 1600 22 7500

Tata Mutual Fund - 1600 22 0101


 
Paints

Asian Paints Home Solutions - 1600 22 5678

Berger Paints Home Decor - 1600 33 8800


 
Teleshoppin

Asian Sky Shop - 1600 22 1600

Jaipan Teleshoppe - 1600 11 5225

Tele Brands - 1600 11 8000

VMI Teleshopping - 1600 447 777

WWS Teleshopping - 1600 220 777


 
Travel

Club Mahindra Holidays - 1600 33 4539

Cox & Kings - 1600 22 1235

God TV Tours - 1600 442 777

Kerala Tourism - 1600 444 747

Kumarakom Lake Resort - 1600 44 5030

Raj Travels & Tours - 1600 22 9900

Sita Tours - 1600 111 911

SOTC Tours - 1600 22 3344


 
UPS

APC - 1600 44 4272

Numeric - 1600 44 3266


 
Others

Consumer Helpline - 1600 11 4000

L'Or e al, GARNIeR - 1600 223 000

KONE Elevator - 1600 444 666

Indane - 1600 44 51 15

Aavin - 1600 44 3300

Pedigree - 1600 11 2121

Kodak India - 1600 22 8877

Domino's Pizza - 1600 111 123

World Vision India - 1600 444 550

Telecom Monitoring Cell - 1600 110 420
 
 
Pass this mail to all your friends...

 

Friday, June 1, 2007

TOP 5 BRAIN HEALTH FOODS

Health is Wealth: TOP 5 BRAIN HEALTH FOODS

Treatment for Bronchial Asthma

Health is Wealth: Treatment for Bronchial Asthma

Treatment for Bronchial Asthma

BRONCHIAL ASTHMA

Bronchial asthma is an allergic disease, which appears as recurrent bouts of asphyxia.

Dry and tormenting cough is in most cases the first portent of the coming bout of bronchial asthma. Attacks of asphyxia begin all of a sudden and rapidly aggravate; they last from several minutes to several hours or even days (in complicated cases).

During the attack an asthmatic cannot move freely but usually has to remain standing or sitting with his hands resting on the table. He experiences hurried whizzing breathing, with inhalation much shorter than exhalation.

In slight attacks of bronchial asthma the patients normally do not call ambulance but use special drugs intended to terminate the bouts.

An urgent medical consultation is a must in case of the first attack of bronchial asthma. If the patient is suffering from a protracted, several hour or several day long asthma bout that can not be cured by ordinary methods (such state is termed asthmatic status), an ambulance should be urgently called, as his life is definite]y endangered. Intensive therapy in a hospital is then essential.

First aid admin istration by the Su Jok therapy methods in bronchial asthma involves linear massage in the standard hand or foot correspondence system with a finger or any massage tool or whatever else handy. The projection of the respiratory tract should be stimulated from the area of correspondence to the lungs to that of the nose, which will promote better sputum discharge (Fig. 10 3). Since the diaphragm takes part in respiration, the area of correspondence to the entire upper diaphragm line needs massage as well. There is a point near the base of the first metacarpal bone that corresponds the upper diaphragm line and whose stimulation is especially helpful (Fig. 104). In many cases the bronchial asthma bouts are completely done away by means of these manipulations very simple indeed.





For More info on Fitness Pls visit here FITNESS