Saturday, February 2, 2008

How scratching impacts on brain

Boy scratching

Scratching impacts of various areas of the brain

Researchers have discovered why scratching an itch may be so addictive.

A team from Wake Forest University in North Carolina used imaging technology to follow the changes that take place in the brain when we scratch.

Activity was reduced in areas associated with unpleasant emotions, and memories, but increased in an area associated with compulsive behaviour.

The Journal of Investigative Dermatology study raises hopes of new treatments for itching disorders.

Understanding how the process works could lead to new treatments

Dr Gil Yosipovitch
Wake Forest University

For some people the irritation of an itch can be so intense that they scratch so hard they draw blood.

Among those who are most badly affected are people with eczema and those on kidney dialysis.

The researchers used functoinal magnetic resonance imaging (MRI) technology to monitor the brains of 13 volunteers while they were scratched on the lower leg with a small brush.

The scratching went on for 30 seconds and was then stopped for 30 seconds - for a total of about five minutes.

The results showed reduced activity in an area of the brain called the anterior cingulate cortex, which is linked to unpleasant sensory experiences, and in the posterior cingulate cortex, which is associated with memory.

When the volunteers reported the scratching was most intense, activity in these areas was at its lowest.

Lead researcher Dr Gil Yosipovitch said: "This is the first real scientific evidence showing that itch may be inhibited by scratching.

"We know scratching is pleasurable, but we haven't known why.

"It is possible that scratching may suppress the emotional components of itch and bring about its relief.

"Of course, scratching is not recommended because it can damage the skin.

"But understanding how the process works could lead to new treatments. For example, drugs that deactivate this part of the brain might be effective."

Compulsion

The study also found some areas of the brain were made more active by the scratching.

These included the secondary somatosensory cortex, a sensory area involved in pain, and the prefrontal cortex, which is associated with compulsive behaviour.

One drawback to the study is that the scratching occurred in the absence of itch. The researchers now plan to examine whether the same pattern of brain activity is produced when a chronic itch is scratched.

Dr Irene Tracey, an expert in pain at the University of Oxford, said effective new treatments for itching would be a significant advance, as the problem could be a debilitating for some people.

"I know of people who have been given morphine for pain relief, and have developed a facial itch that was so severe they have opted to come off the morphine and put up with the pain," she said.

Dr Tracey said identifying the areas of the brain affected by itching and scratching could potentially lead to new treatments.

However, she said cognitive behaviour therapy designed to impact on the relevant areas was likely to be the most productive approach.

 

 

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Recipe column- fried banana

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Wednesday, January 30, 2008

Recipe column-Vendaikai pachadi




Vendaikai Masiyal, Vendaikai Pachadi

Cook 1 cup of toor dal in a pressure cooker

Heat up a Kadai and fry 15 ladiesfingers cut into small pieces in a little oil.

Add this to the dal. Add a pinch of turmeric powder,hing and 1 teaspoon of coriender powder.

Split 2 green chilies vertically and add it.

Allow it to boil and add 1 teaspoon of tarmarind paste.

Add 1 teaspoon oil and allow mustard seeds to splitter and add 1/4 teaspoon of fenugreek / methi seeds, 3 red chilies and few curry leaves.

When it turns light brown in colour pour it into the boiling dal.

Add salt and mix well

Garnish with corriender leaves.

Taste this with rice.



Recipe column- Masiyal dal

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Tuesday, January 29, 2008

Backache

  • The application of oil prepared from garlic is beneficial in treating backaches. The oil is prepared by frying ten cloves of garlic in 60 ml of any rubefacient oil (mustard, sesame or coconut). Once the cloves are brown, and the oil is cooled, it should be vigorously applied on the back and allowed to remain for three hours. It should then be washed off by warm water. 
  • Eating a small piece of Chebulic myroblan everyday will provide quick relief.
  • Application of raw potato in the form of a poultice is an ancient remedy, and has been found very effective in the treatment of backaches.
  • Taking about 2,000 mg of Vitamin C daily will show considerable improvement within two days.

 

 

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Monday, January 28, 2008

Recipe column- keerai masiyal

Keerai Msiyal
Clean the greens like spinach or any other green leaves of your choice and finely chop it.Cook 1 cup of toor dal.Add 1 teaspoon of gramdal,1/4 teaspoon of methi/fenugreek seed powder ,1/2 teaspoon corriender seeds powder, 1/2 teaspoon of cummin, A pinch of turmeric powder, A pinch of hing, 3 redchillies and if you need more spice add 2 green chillies fry it for a while and Add 2 to 3 chopped tomatoes. Finally Add Greens and cooked Dal.Mix well and leave it in the slow flame for 2 minutes. If necessary add water.Garnish with Curry leaves and corriender leaves.Easy to cook Keerai Masiyal is ready to serve.
For melagai masiyal http://tamilvegnhealth.blogspot.com/2007/12/recipe-column_3689.html