Wednesday, May 4, 2011

10 Healthy Aging Tips From Centenarians

10 Healthy Aging Tips From CentenariansCan we discover the fountain of youth?  Some answers lie with the healthiest people on earth – the elders of Okinawa in Japan. Okinawa has a higher proportion of centenarians than anywhere on the planet  – more than four times that of the UK.  Not only this, but they remain healthy and active into advanced old age.  Compared with people of the same age in

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