Quit Drinking Alcohol

Quit Drinking AlcoholIf you feel that you drink too much or even if you are not an alcoholic, there are many benefits of quitting drinking, such as preventing strokes, reducing your weight, avoiding hangovers, and reducing the likelihood of liver disease. If you would like to stop drinking, here are some steps to follow.   1. Talk to your doctor. If you choose not to, bear in mind that alcohol