Thursday, July 28, 2011

Cholesterol-fighting foods

Cholesterol-fighting foodsDon't eat this, that and the other says the doctor. When you have cholesterol, everyone has a suggestion regarding what you cannot eat. But not one of them can tell you what you should eat!Nutritionist  advises you on some foods that actually fight and help lower cholesterol.All fresh fruits such as apples, bananas, pears, watermelon, lemons, and oranges are good. Fruits

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