Saturday, June 11, 2011

16 Moves to Lose Belly Fat

15 Moves to Lose Belly Fat 1. Trim Your Tummy With This Easy Ab WorkoutSlimming down your middle isn’t just about looking good in a swimsuit (though it’s a nice perk!). Maintaining a trim tummy is key to good health. Belly fat, also called visceral fat, which is different than the pinch-able subcutaneous fat found on the hips, legs and arms, is linked to diabetes, high blood pressure, high

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